At Modern Movement Chiropractic in Milpitas, cupping therapy is one of the many techniques we use to help patients recover from pain and perform at their best.
What Is Cupping Therapy?
Cupping therapy involves placing cups—typically made of glass, silicone, or plastic—on the skin to create suction. This suction gently pulls the skin and underlying tissues upward, stimulating blood flow and releasing tight muscles.
During a session, your therapist may use either dry cupping (suction only) or wet cupping. At Modern Movement Chiropractic, we focus on safe, non-invasive dry cupping methods that encourage healing and recovery without discomfort.
Cupping therapy sessions usually last between 10–20 minutes. Most patients describe the sensation as a deep, relaxing pressure—similar to a massage, but from the opposite direction.
What Does Cupping Therapy Do?
So, what does cupping therapy do exactly?
When suction is applied to the skin, it draws blood toward the surface, promoting circulation and breaking up fascial restrictions in the muscles. This process helps remove metabolic waste, bring fresh oxygen to the tissues, and reduce inflammation.
Cupping therapy also activates the lymphatic system, which helps flush toxins and excess fluids from the body. Many patients notice improved range of motion, faster recovery after workouts, and an overall sense of relaxation following a session.
In essence, cupping therapy supports the body’s natural ability to heal itself—making it a great complement to chiropractic care, massage therapy, and physical rehabilitation.
Benefits of Cupping Therapy
Pain Relief and Muscle Recovery
One of the most well-known cupping therapy benefits is pain relief. The suction created by the cups loosens tight muscles and connective tissues, reducing soreness and stiffness. For athletes or those with physically demanding jobs, cupping therapy can help speed up recovery and minimize delayed onset muscle soreness (DOMS).
Improved Blood Flow and Healing
By stimulating circulation, cupping helps deliver nutrients and oxygen to muscles and tissues in need of repair. Improved blood flow can enhance cellular regeneration and reduce inflammation—essential for healing from injuries or chronic pain.
Stress and Tension Relief
Beyond its physical effects, cupping therapy provides a calming, almost meditative experience. Many patients report feeling deeply relaxed during and after treatment. The process can ease mental stress, calm the nervous system, and promote a greater sense of well-being.
Cupping Therapy for Back Pain and Neck Pain
Cupping therapy is particularly effective for addressing back pain and neck pain—two of the most common issues we treat at Modern Movement Chiropractic.
For Back Pain
Cupping helps relieve tension in the lower and upper back muscles, often caused by poor posture, prolonged sitting, or overuse. The suction encourages blood flow to tight or inflamed areas, releasing knots and reducing discomfort. Combined with chiropractic adjustments, it can improve spinal mobility and support long-term healing.
For Neck Pain
For those struggling with stiffness, migraines, or tech neck, cupping therapy can ease tension along the shoulders and upper spine. By improving circulation and reducing muscle adhesions, it helps restore comfort and flexibility in the neck and shoulders—without relying on medication.
Is Cupping Therapy Safe?
Yes—when performed by a trained professional, cupping therapy is very safe. At Modern Movement Chiropractic, our providers are certified in therapeutic techniques and ensure every treatment is personalized for your comfort and needs.
You might notice temporary circular marks after treatment. These are not bruises, but rather signs of increased blood flow and the body’s healing response. They typically fade within a few days.
Cupping therapy isn’t recommended for individuals with certain conditions like skin infections, bleeding disorders, or if you’re pregnant—your chiropractor will review your health history to ensure it’s right for you.
Experience the Benefits of Cupping Therapy in Milpitas
At Modern Movement Chiropractic, we combine modern chiropractic care with holistic techniques like cupping therapy to help patients move and feel better naturally. Whether you’re recovering from a sports injury, dealing with chronic back or neck pain, or simply looking for stress relief, cupping therapy may be the solution you’ve been searching for.
Our Milpitas-based team customizes every session to your unique needs—ensuring safe, effective, and results-driven care.
Unlock the Healing Power of Cupping Therapy
Now that you know what cupping therapy is and what it does, it’s easy to see why this ancient practice has stood the test of time. The benefits of cupping therapy go beyond pain relief—it’s a powerful way to boost circulation, reduce tension, and support whole-body wellness.
If you’re ready to experience cupping therapy in Milpitas, contact Modern Movement Chiropractic today to schedule your appointment and start your journey toward better movement and recovery.
