Welcome to Modern Movement Chiropractic

Dr. Daniel Cagape holds both a Doctor of Chiropractic (DC) and a Certified Personal Trainer (CPT) — a combination rare in chiropractic practice. Before any treatment begins, he runs a structured movement assessment to identify exactly where movement is breaking down and why. Care goes beyond adjustments to include soft tissue therapy, corrective exercise, and strength programming. Every patient receives a same-day care plan on their first visit. The goal is not ongoing dependency — it's to fix the root cause and build a body that doesn't keep breaking down.

The Foundational Movement Program is an 8-session program combining personal training, chiropractic adjustment, and soft tissue therapy in every visit — delivered by Dr. Cagape, who holds both a DC and CPT credential. Each session is $150, billed per visit. It's built for people who want to move better, get stronger, and stay out of pain long-term. Includes a personalized movement assessment, care plan, and home exercise program. HSA and FSA accepted.

Yes. Dr. Cagape is a Certified Personal Trainer (CPT) in addition to his Doctor of Chiropractic (DC) license. Personal training and corrective exercise are integrated into care plans where appropriate — allowing patients to move from pain relief through full rehabilitation and into strength and performance training without changing providers. The Foundational Movement Program is where all three disciplines come together in every session.

The Joint Chiropractic is a high-volume walk-in model focused on quick adjustments with no exam, no diagnosis, and no personalized care plan. At Modern Movement Chiropractic, every new patient receives a comprehensive orthopedic and movement exam and a same-day Report of Findings. Care plans are individualized and include soft tissue therapy, corrective exercise, and strength rehabilitation.

The new patient exam is $180 and includes a comprehensive orthopedic and movement exam, same-day Report of Findings, care plan, and your first adjustment. Follow-up office visits are $60 (approx. 15 min). Soft tissue therapy can be added to any visit for +$50. Visit packages are available: 8 visits for $456, 12 visits for $672, and 26 visits for $1,378. The Foundational Movement Program (personal training + chiropractic + soft tissue) is $150 per session over 8 sessions. All pricing is flat and transparent — no surprise bills.

No. Modern Movement Chiropractic is primarily a cash-pay practice — no insurance is required. We accept Landmark and United Healthcare for standard office visits. HSA and FSA cards are accepted for all services.

We accept Landmark and United Healthcare for standard office visits. For all other insurance plans we operate as a cash-pay practice. We do not accept HMO plans or Medi-Cal. HSA and FSA are accepted for all services.

We treat back pain, neck pain, shoulder pain, headaches, sciatica, hip pain, sports injuries, plantar fasciitis, tendinopathies, and mobility limitations. Dr. Cagape also addresses movement issues caused by postural imbalances, repetitive stress, and prolonged sitting. Corrective exercise is incorporated into every care plan — not just adjustments.

Yes. Prolonged sitting is one of the most common causes of low back pain, neck pain, and postural dysfunction. Treatment includes chiropractic adjustments to restore spinal joint motion, soft tissue therapy to release tight hip flexors, and corrective exercises to address the postural imbalances desk work creates.

Yes. Chiropractic care is effective for sports injuries including muscle strains, ligament sprains, shoulder impingement, IT band syndrome, patellar tendinopathy, and spinal injuries. Dr. Cagape's CPT background means rehabilitation is incorporated directly into the care plan — athletes return to sport stronger with reduced re-injury risk.

Chiropractors are licensed doctors (DC) trained to diagnose and treat musculoskeletal conditions with a focus on spinal and joint manipulation. Physical therapists focus on exercise-based rehabilitation. Dr. Cagape holds both a DC and a CPT — bridging both disciplines with diagnostic manual therapy and progressive exercise rehabilitation.

Yes. Soft tissue therapy — including cupping, myofascial release, and manual therapy — can be added to any office visit for +$50. Normatec compression therapy is also available on request at no additional charge.

Yes. Shockwave therapy (ESWT) is available for chronic pain, tendinopathies, plantar fasciitis, calcific shoulder conditions, and stubborn soft tissue problems that haven't responded to other treatments. It delivers targeted acoustic energy to stimulate tissue healing and reduce pain. Pricing starts at $150 per session — most conditions require 3–5 sessions. HSA and FSA accepted.

Many patients experience noticeable relief within 1–3 visits for acute conditions. Chronic or complex issues typically require 6–12 visits to address the root cause and build lasting improvement. Every patient receives a clear care plan on their first visit with an expected timeline — no open-ended plans.

If you are experiencing ongoing pain, tightness, decreased mobility, recurring injuries, or movement that simply doesn't feel right, a chiropractic assessment can help. Every new patient at Modern Movement receives a comprehensive exam and same-day Report of Findings — so you leave knowing exactly what's wrong and what the plan is.

No referral is needed. Doctors of Chiropractic are primary healthcare providers in California and you can schedule directly. Book online at movedc.janeapp.com or call and text (408) 519-2269.

Same-day and next-day appointments are often available at Modern Movement Chiropractic in Milpitas. Book online at movedc.janeapp.com or call and text (408) 519-2269. New patients are welcome and no referral is required.

We are located at 133 S. Main St, Milpitas, CA 95035 — downtown Milpitas, ground floor. Free street parking is available on Main St and nearby side streets. No referral needed — book directly online.