How care is different

More than an adjustment.

We combine chiropractic treatment, a focused movement assessment, and exercise coached in the office. The goal is to help you feel better and get back to the activities that matter to you.

Dr. Daniel Cagape coaching a patient through a resistance band row at Modern Movement Chiropractic in Milpitas

Hands-on treatment

Adjustments and soft-tissue treatment are used when they can help reduce pain and improve movement.

Find what’s limiting you

We examine the painful area and how the surrounding joints and muscles are working.

Build it back up

Your exercises are taught and corrected in the office, not handed to you on a printout.

Who we help

Care for people who want to stay active.

You do not need to be an athlete. You just need something you want your body to handle better.

The problem keeps returning

Rest or treatment helps temporarily, but the pain comes back when you return to normal activity.

You want to get back to activity

You are trying to return to lifting, running, golf, work, or everyday life with more confidence.

You want more than passive care

You want to understand the problem and participate in getting better, not depend on the same treatment every week.

Your first visit

Start with a clear answer.

Your first visit is a $180 initial examination. We’ll discuss what is bothering you, perform a focused orthopedic and movement assessment, explain what we find, and begin treatment when appropriate.

Book Your $180 Initial Exam

No referral required. HSA and FSA accepted. If this is not the right type of care for you, Dr. Cagape will explain that and help direct you to the appropriate next step.

1

Tell us what’s happening

We discuss your symptoms, previous treatment, daily activities, and what you want to return to.

2

See how your body is working

You receive a focused orthopedic examination and movement assessment based on the area that is bothering you.

3

Leave with a clear next step

We explain the findings in plain language, begin treatment when appropriate, and recommend a realistic plan.

What care actually looks like.

Dr. Daniel Cagape is both a California-licensed chiropractor and an NSCA-certified personal trainer.

Dr. Cagape setting up a half-kneeling resistance band exercise with a patient

The exercise gets taught

Position, tension, tempo, and progression are corrected in the office so you know what the exercise should feel like when you do it on your own.

Dr. Cagape guiding a patient through thoracic mobility work over a foam roller

Hands-on care supports the movement

Adjustments and soft-tissue treatment can be used before exercise when they help you move more comfortably and train through a better range.

Optional ongoing support

Support between visits.

The MMC Membership gives you a way to stay connected between appointments. You can log how you’re moving, sleeping, and feeling in the Wiggl app so Dr. Cagape can review the bigger picture instead of relying only on what you remember during the visit.

  • Wiggl check-ins reviewed as part of your care
  • Preferred member pricing
  • Month to month with no long-term contract

$49 per month. Visits are not included. Cancel anytime.

Text About Membership

Frequently asked questions

What happens during the initial examination?
We start with a conversation about your symptoms, past treatment, and goals. Then Dr. Cagape performs a focused orthopedic exam of the area that’s bothering you and a movement assessment. You’ll get a plain-language explanation of the findings the same day, and treatment begins that visit when appropriate.
Do I need a referral?
No. You can book directly online or call or text (408) 519-2269.
Do you take insurance?
We accept Landmark and United Healthcare for standard office visits. Otherwise we're a cash-pay practice — no insurance required. We don't accept HMO plans or Medi-Cal.
Can I use my HSA or FSA?
Yes, for all services. Superbills are available on request if you want to submit to your plan yourself.
What if this is not the right type of care for me?
Dr. Cagape will tell you. Before any adjustment, he performs an orthopedic and neurological exam to check whether this type of care is appropriate. If it isn’t, he’ll explain why and help direct you toward an appropriate next step.

Start with the initial examination.

Tell us what is bothering you, find out how your body is working, and leave with a clear next step.

Book Your $180 Initial Exam

This is not emergency or urgent care. If something is severe or getting worse quickly, contact your physician or an appropriate urgent-care service.

LEARN MORE

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