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Blog
Educational resources for our patients.
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024
Strengthening > Stretching For Upper Crossed Syndrome
An article review
Daniel Cagape
October 1, 2023
The Unseen Consequences of Poor Ergonomics
Understanding Upper Crossed Syndrome In today's digital age, many of us find ourselves hunched over a computer...
Daniel Cagape
September 21, 2023
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